WebThe Gratitude Journal : 5 Minute Journal - Five Minutes a Day for More Happiness, Optimism, Affirmation & Reflection - An Effective Five Minute Guide, Undated daily journal for Women & Men (Yellow) : Amazon.sg: Office Products WebApr 4, 2024 · Designed specifically for women, our journal is filled with prompts, exercises, and practices that promote mindfulness, self-love, and self-compassion. With daily pages that encourage reflection and intention-setting, this journal will help you prioritize self-care in your daily routine, no matter how hectic things get.
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WebMar 24, 2024 · The Author. Virginia R. Degner is a retired social worker and former newspaper reporter. Enjoy a trove of prose and poetry from Virginia R Degner. Reflect as … WebNov 16, 2024 · Step 3: Write that phrase down and repeat it to yourself daily. Make saying your daily affirmation a habit by choosing specific times of day that you’ll say it. And add power to your words by speaking it aloud or touching specific areas of your body while saying it. Re: self-worth. Place your hand on your heart and say aloud, “I have value.” crystal city dc rentals
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WebProvides an outlet. It helps us express ourselves and our feelings without worrying about offending or upsetting someone else. …. Promotes a sense of calm. Writing our thoughts and feelings out on paper helps us come to … WebDaily reflections and meditations to provide inspiration for your journey including daily excerpts from 24 Hours a Day, Today’s Gift and four other popular books. Skip to content … Webpages in a dynamic way without a clear outline, trusting that life will lead us to make. each day's page exactly what it should be. Daily Meditations: Year One - Year Two - Year … crystal city detention center