WebSep 1, 2014 · Cool down. Cooling down after a workout is as important as warming up. After physical activity, your heart is still beating faster than normal, your body temperature is higher and your blood vessels are dilated. This means if you stop too fast, you could pass out or feel sick. A cool-down after physical activity allows a gradual decrease at the ...
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WebOct 2, 2024 · Word Lanes Diminish intensity to a state of calm Answers : PS: the below topic, will guide you to the next puzzle’s answers : Word Lanes Answers. ASSUAGE ; The game is not over, still some forward clues to solve ! For this same or next level, just find them through the above link. Regards, WebCooling down (also known as limbering down or warming down) is the transition from intense physical activity to a more typical activity level. Depending on the intensity of the exercise, cooling down after a workout method, such as intense weightlifting, can involve a slow jog or walk.. Cooling down allows the heart rate to return to its resting rate. . … WebStudy with Quizlet and memorize flashcards containing terms like The Yerkes-Dodson principle states that ____. higher stress levels always lead to enhanced performance lower stress levels always lead to enhanced performance stress levels do not have an impact on performance stress levels that are either too high or too low can diminish performance … hydro one brantford