WebJan 7, 2024 · Vitamin C. L-arginine. Several vitamins for erectile dysfunction (ED) may help treat symptoms or make them less severe. These include vitamin B9 (folic acid), vitamin … WebMar 29, 2024 · A Mayo Clinic expert explains. Erectile dysfunction (impotence) is the inability to get and keep an erection firm enough for sex. Having erection trouble from time to time isn't necessarily a cause for concern. If erectile dysfunction is an ongoing issue, however, it can cause stress, affect your self-confidence and contribute to relationship ...
What foods can help combat erectile dysfunction? - Medical News …
WebJan 10, 2024 · The foods you eat can have a direct impact on erectile dysfunction, Dr. Mucher says. A diet rich in fruit, veggies, whole grains, and fish, and with fewer servings of red meat and refined grains ... WebJan 10, 2024 · The foods you eat can have a direct impact on erectile dysfunction, Dr. Mucher says. A diet rich in fruit, veggies, whole grains, and fish, and with fewer servings … transmapri
25 Foods That Might Help You Stay Erect - Men
WebJul 21, 2024 · Improve blood flow. Contain nitric oxide. Contain arginine, a precursor of nitric oxide. Here are some foods that can help you stay erect and support a medically sound erectile dysfunction treatment. 1. Watermelon. Watermelon contains citrulline, another precursor to nitric acid. It is a food for a good erection because it dilates and relaxes ... WebJan 7, 2024 · Vitamin C. L-arginine. Several vitamins for erectile dysfunction (ED) may help treat symptoms or make them less severe. These include vitamin B9 (folic acid), vitamin D, vitamin B3 (niacin), vitamin C, and L-arginine. While some research shows that these vitamins might help erectile dysfunction, they typically do not cure or treat the problem ... WebFeb 4, 2024 · L-arginine is an amino acid that helps the body build protein. Your body usually makes all the L-arginine it needs. L-arginine is also found in most protein-rich foods, including fish, red meat, poultry, soy, whole grains, beans and dairy products. As a supplement, L-arginine can be used orally and topically. transmaje