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Do pets reduce our stress? 12 ways your pet is boosting your wellbeing
WebMar 29, 2024 · Pets, especially dogs and cats, can reduce stress, anxiety, and depression, ease loneliness, encourage exercise and playfulness, and even improve your cardiovascular health. Caring for an animal can help … WebApr 11, 2024 · Reduce stress levels: Research has shown that petting or playing with a pet can lower levels of the stress hormone cortisol and increase levels of the feel-good hormone oxytocin. Promote physical activity: Caring for a pet can encourage physical activity, which is known to be beneficial for mental health. Provide a sense of purpose: … huge patches
Love Your Pet Day: 5 ways pets benefit your health CNN
WebSep 26, 2024 · In fact, it turns out that one potential way to reduce escalating psychological stress during lockdown periods is having a pet in your home, according to results of a … WebJul 15, 2024 · Summary: Just 10 minutes of interacting with cats and dogs produced a significant reduction in students' cortisol, a major stress hormone. FULL STORY. … WebMay 20, 2009 · Indeed, multiple studies indicate that pets are powerful forms of stress relief, lowering not only blood pressure but also harmful stress hormones like cortisol, … holiday express rocky hill ct