The following nutrition information is provided by the USDA for one large bagel 3 1/2 to 4" in diameter (131g).1 1. Calories: 346 2. Fat: 1.7g 3. Sodium: 553mg 4. Carbohydrates: 68g 5. Fiber: 2.1g 6. Sugars: 11g 7. Protein: 13.8g Most plain bagels are low in saturated fat and usually contain no cholesterol or … See more Unless they are made from whole grains, bagels are often a source of refined carbohydrates. Carbohydrates are the body's primary source of energy. Refined carbohydrates can … See more Knowing that not all bagels are created equal, be mindful of the kind you're buying as well as the portion size. Ask about their freshness to be sure … See more Most foods can be part of a nutritious diet as long as you eat them in moderation—including your favorite bagels. You can … See more If you are trying to cut back on carbsor limit your intake of refined bread products, there are a few things you can do to make a healthier bagel … See more WebApr 15, 2024 · Generally, a shot of whiskey will contain between 65 and 90 calories, depending on the alcohol content of the whiskey itself. It’s important to note that different …
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WebThere are 288 calories in 1 medium, 3.5" (3.7 oz) of Plain Bagel. You'd need to walk 80 minutes to burn 288 calories. ... How long would it take to burn off 288 Calories of Plain Bagel? Swimming. 24 minutes. Jogging. 33 minutes. Cycling. 44 minutes. Walking. 80 minutes. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. WebAug 19, 2024 · 16 Likes, 0 Comments - TwendeButiama (@twendebutiama) on Instagram: "*How to Eat for a Long Bicycle Ride* The key to riding long distances is food and drink. For ev..." dating app for white guys
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WebOct 29, 2024 · A bagel with butter has about 30 grams of carbs. This includes the bagel itself, which has about 24 grams of carbs, and the butter, which has about 6 grams of … WebAug 21, 2007 · There are 168 calories in a 1/2 large Bagel. Calorie breakdown: 6% fat, 79% carbs, 16% protein. Other Common Serving Sizes: Related Types of Bagels: Wheat Bagel … WebFitness Goals:Heart Healthy. Fat 55 g. 12/67g left. Sodium 1720 mg. 580/2300mg left. Cholesterol 270 mg. 30/300mg left. bjp graphic card