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WebDec 18, 2024 · The goal of weight-gain supplements is to help your child gain lean body mass. A study published in a 2003 issue of the “Journal of Nutrition” found that children who get their calories from animal sources grow better. In the study, underweight Kenyan children who received a meat or milk supplement gained considerably more muscle mass … WebBBC Two - Trust Me, I'm a Doctor, Series 4, Episode 1 - Will protein supplements help me put on more muscle? The weights were set to 65% of the maximum each person could lift, gradually increasing to 85% across the training programme.After each session they consumed a drink containing either 20g of whey protein or 20 g of maltodextrin (a … pink women\u0027s yankees hat 47 brand velcro
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